High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals
Product ID: 371426392
📊4-week meal plan
🥗high-protein plant foods chart
⏱️quick & easy recipes
$U2035
1
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Description
🌱 Fuel your future with plant-powered protein—easy, tasty, unstoppable!
- PREP LIKE A PRO - Handy grocery lists and prep tips to save time and boost your wellness routine.
- EVERY MEAL EVERY DAY - Delicious recipes for breakfast, lunch, dinner, snacks, and even desserts.
- BEGINNER FRIENDLY BEYOND - Perfect for newcomers and seasoned plant-based eaters craving fresh ideas.
- PROTEIN PACKED PLANT POWER - Unlock complete protein meals with expert pairing tips.
- STRESS FREE 4 WEEK MEAL PLAN - Take the guesswork out of your plant-based journey with step-by-step guidance.
High-Protein Plant-Based Diet for Beginners is a comprehensive guide by wellness coach Maya A. Howard, featuring a detailed chart of top plant protein sources, quick and delicious recipes for all meals, and a practical 4-week meal plan with grocery lists and prep instructions. Designed to simplify the transition to a high-protein plant-based lifestyle, this book empowers readers to meet daily protein needs exclusively from plants while enjoying flavorful, easy-to-make dishes.
Specifications
| Best Sellers Rank | #19,802 in Books ( See Top 100 in Books ) #4 in Biochemistry #56 in Vegetarian & Vegan Food #124 in Food & Recipes for Special Diets |
| Customer reviews | 4.4 4.4 out of 5 stars (533) |
| Dimensions | 19.2 x 1.4 x 22.9 cm |
| ISBN-10 | 0593196902 |
| ISBN-13 | 978-0593196908 |
| Item weight | 448 g |
| Language | English |
| Print length | 192 pages |
| Publication date | 21 September 2021 |
| Publisher | Zeitgeist |
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