Magnesium Glycinate

Quality brand of magnesium glycinate. Never fails to give me a good night's sleep without any weird effects or drowsiness the next morning.

This magnesium glycinate supplement from KAL has been a good addition to my routine. The capsules are easy to swallow, and I appreciate that it’s a fully chelated form for better absorption. I like that the formula includes BioPerine, and I haven’t experienced any digestive issues. The serving size is reasonable, and the bottle lasts a long time. A solid option if you’re looking for a well-formulated magnesium supplement.

This magnesium works well for me. I haven't noticed any stomach issues from it either. It helps to relax my muscles and cramping in my legs. It also helps me to sleep deeper at night. It has a little bit if a smell to it but nothing crazy. The amount of pills you get for the price is great!

Reliable brand great price point on Amazon

This magnesium is the kind that is most recommended, the capsules are easier to swallow & it helps a lot for nighttime leg cramps.

This is a good magnesium supplement that definitely helps if you have a deficiency.

Easy to swallow

My husband takes this supplement to prevent muscle spasms, and he reports that it works well. He experiences no side effects. I initially purchased this bottle for my own use, but have learned that the glycinate form causes breathing problems for me, including not allowing me to finish a yawn, and more concerning, difficulty taking a full breath, and at times a feeling of air hunger. It really scared me! So I tried another mag glycinate brand, and it started to do the same thing, so I concluded that it was due to that specific form of magnesium, not a particular brand. I brought this up in a Facebook magnesium group, and a few others (in a group of thousands) stated that they experienced breathing related side effects with the glycinate form of magnesium as well. It appears to be a rare occurring side effect, but if this happens to you, you're not alone.

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いつもより早く目覚め 日中は寝不足で苦しんでいましたが これを飲んだら治りました。 同じマグネシウムでも吸収率の高いグリシネートが良いとのことだったので amazonでも買えるこの商品を選びました。 同時期にビタミンDも飲み始めたので どちらが決定打だったかは分かりませんが お勧めの組み合わせです。

Excelente producto de buena absorción y super recomendado por mi ginecologa, ella misma lo toma y me lo recomendo. Ya llevo tomandolo por 3 años.

I bought this product in hopes that i could more quality sleep and i could relax, they say it's a high absorption product, however it doesn't work, I feel that i didn't take anything. this is a useless product.