I have a very tall/wide doorframe (7.5” from outer to inner edge). Can this bar rest on the top *and* pass under the bottom of my wide doorframe?

The fifth photo for the product clearly shows the max and minimum measurements. If your trim is more than 3.5' wide, then this product will not work.

does it adjust to door size?

See the specifications--the fifth photo in the Amazon information. It does not adjust--it is not adjustable. Instead, it fits a particular range of door widths and molding heights. If your door falls within those ranges, then it will fit.

What exercises can i do with the suspension straps or what are they used for ? I am srry for what is probably a dumb question but i am a beginner

Lying rows. Lie back, with your knees slighly bent, but allowing your body to fall to parallel, this will extend your arms. Once your arms are extended, and your body is straight, then pull your chest upward, towards your hands, squeezing your back muscles tight as you pull upward. Then repeat.

Will it bring down my door frame? I'm at 200 lbs.

Not if the door frame is installed properly. I wouldn't think so.

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KAKICLAY 2026 Upgrade Multi-Grip Pull Up Bar with Smart Larger Hooks Technology - USA Original Patent, Designed, Shipped, Warranty

KAKICLAY 2026 Upgrade Multi-Grip Pull Up Bar with Smart Larger Hooks Technology - USA Original Patent, Designed, Shipped, Warranty

Product ID: 391357639

Details

Brand
KAKICLAY
Color
Black Green
Material
Carbon Steel
Maximum Weight Recommendation
440 pounds
Mounting Type
Doorway Mount

💪440 lbs max load

📏Fits 21.65-36.22 inch doors

🛡️Original US Patent US 11,964,180

$U12668

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Description

🏋️‍♂️ Elevate your home gym game with patented power and sleek space-saving design!

DURABLE HEAVY DUTY - Crafted from carbon steel, supporting up to 440 lbs for serious strength training.
UNIVERSAL DOORWAY FIT - Smart larger hooks fit door widths from 21.65 to 36.22 inches, including corner doors.
SPACE SMART FOLDABLE BUILD - Fold and store your pull-up bar in seconds—perfect for modern compact living spaces.
DAMAGE FREE DOOR PROTECTION - Premium silicone protectors ensure zero marks or damage on your door frame.
ERGONOMIC MULTI GRIP DESIGN - Protect your wrists with angled grips tailored for lat workouts and blister-free foam padding.

The KAKICLAY 2026 Upgrade Multi-Grip Pull Up Bar features patented US technology with ergonomic angled grips and soft foam padding for wrist protection. Designed to fit doorways between 21.65 and 36.22 inches, including corner doors, it supports up to 440 lbs with durable carbon steel construction. Its foldable design and silicone door protectors make it a versatile, damage-free addition to any home workout setup, backed by a 24-month warranty.

Specifications

ASIN	B09BCLRHYL
Age Range Description	Adult
Best Sellers Rank	#1,810 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3 in Strength Training Pull-Up Bars
Brand	KAKICLAY
Brand Name	KAKICLAY
Color	Black,Green, green
Customer Reviews	4.5 out of 5 stars 2,785 Reviews
Item Dimensions W x H	10.5"W x 2"H
Item Weight	11.6 pounds
Manufacturer	KAKICLAY
Material	Carbon Steel
Maximum Weight Recommendation	440 pounds
Model Number	KAK-PullUpBar
Mount Type	Doorway Mount
Mounting Type	Doorway Mount
Number of Packs	1
Part Number	KAK-PullUpBar
Special Feature	Foldable
Special Features	Foldable
UPC	371180331377
Unit Count	1

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$U12668

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Sold byAmazon UruguayDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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