Natural Factors 100% Pure Saffron Extract - Supports Restful Sleep & Calm Outlook - Natural Herbal Supplement for Relaxation Support - 30 Vegetarian Capsules (30 Servings)

Natural Factors is my top pick for supplements, and this saffron extract is no exception. Look up studies comparing the effects of taking a saffron extract vs SSRIs. This product has produced a noticeable difference in my mood and it starts helping almost immediately. Saffron also has the added benefit of appetite suppression (if that’s something you struggle with.) I’m not a doctor, but I have a lot of experience with supplements as a former vitamins department manager at a reputable natural foods store.

This supplement from the saffron crocus is definitely a gentle mood lifter without any adverse side effects. I wasn’t skeptical or surprised since I believe in the power of plants.🪴 I have this on subscription now for both myself and husband. Saffron naturally influences serotonin, dopamine, and norepinephrine levels, acting as a mood stabilizer. This one a day supplement doesn’t hit you over the head, it’s subtle and more importantly safe according to studies.

My husband can't stay asleep and he works so hard.. physically and mentally. This has been a game changer for him .. he slept all night 3 times this week.. he had been taking for about 3 weeks

Great product

I struggle with waking up a few times every night. Sometimes I have trouble getting back to sleep. I have noticed since taking this at night I am falling back to sleep quicker.

Prescribed for Special Needs child with some aggression issues. HAS WORKED WONDERS!!!

so i took this brand because it has the actual Saffron dossage that has been studied aka Affron or stigma extract 28 mg (3.5 Lepticrosalides). which is what i look for everytime i take a nootropic, to make sure that the dosage and active ingredients are the ones that were studied...but the price is wayyy too high. almost twice the price of other brands with the exact same composition.

I am in the nutritional supplement industry. Saffron's use as a "sleep aide" is based on 14 mg, at night, 1-hour before going to bed (specifically the branded ingredient called affron). This product uses 2x that dosage. So this may NOT be what you want to use as a sleep aide. Given that it says right on the front of the label that it "Supports mood, relieves stress, and promotes relaxation", it might work best if taken sometime during the day. In the end, the only way to know for sure if it will help you is to experiment with the time of day you take it, and see for yourself. Perhaps you have a job / family / personal issue that causes you to be stressed out. If so, take it say 1 to 2 hours BEFORE you know or expect to get stressed. It might help keep you calmer. If you suffer from low moods early in the day, then take it at breakfast time, and see if your mood improves. If your mood tanks after lunch, try taking this at lunch time. It is entirely possible that your DIET is causing your problems! It is well known that caffeine, sugar and white flour can all take a toll on your mood, and cause you to get wound up (stressed and/or unable to relax). These substances have a very NEGATIVE impact on your brain. This point cannot be "stressed" too much (pun is intended). If you find you need any combination of these to help you "make it though the day", try going 2-3 days without them, and see if that helps you feel less stressed / unable to relax / feel depressed. Sugar and/or caffeine can easily get your mind "worked up". Give this product a full bottles' time to judge its effectiveness. I hope this helps you make informed buying / using decisions.

Item name is misleading, it says 60 tablets but the box label says 30 tablet, the title need to be updated

Advertised at 60 capsules. Only received 30!