- HealthyHey Nutrition Magnesium Glycinate High Absorption for Sleep, Cramps, & Nerves Health -300 Vegetable Capsules

Importance / Benefits: Helps better sleep – Calms the nervous system and improves sleep quality. Reduces muscle cramps & pain – Good for muscle relaxation and recovery. Stress & anxiety relief – Helps relax the mind and reduce stress. Good for nerves & brain – Supports nerve function and mental calmness. Better absorption – Magnesium glycinate absorbs well and is gentle on the stomach. Supports bone health – Helps keep bones strong.

Been using it for a while,sleep feels better and body feels less tired.Easy to swallow, no side effects, no after taste. and helpful for stress and sleep.worth trying

Very good product. I found a substantial difference in my sleep and relaxation.

It works. Useful for relaxation and pain relief from muscle soreness after heavy gym workout.

Cost effective,item is very good,gets good quality of sleep,helps in reducing sugar spikes moderately

I bought it after reading reviews. Tried it for 2 weeks but gave up. 1 tablet post dinner gave me diarrhoea like Symptoms. Magnesium glycinate attracts water to colon and is the most common side effect. Guess this isn't for me.

Good product

Good as a supplement

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It's a good product overall but won't help much in keeping you asleep for long

Relaxing and effective specially for sleep

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