Nutrivolv Omega 3-6-9 | 3000mg Triple Strength | Fish Oil & Flaxseed Oil Blend | High EPA & DHA | Heart Health, Brain Function & Eye Health | Essential Fatty Acids - 120 Gelatine Softgels

I’ve been meaning to add Omega 3-6-9 to my routine, so I decided to give this one a try. I like the combination of fish, flaxseed, and sunflower oils. The delivery was fast and the product arrived in good condition.

Good fish oils

I can actually feel the benefits in that my mind is more awake and aching joints are not so achy

Really good quality and small in size making them easy to swallow 👍

Great quality supplemental addition to diet.

Lovely product easy to swallow.

These help me so much. Highly recommend.

These come in a letterbox-friendly package which is good. It’s also resealable, so you can use it till its empty. Omega oils are very important, and a lot of us don’t get enough of them in our general diet these days. I know I definitely need to take a supplement, as I have a restricted diet, so for me they’re a non-brainer. It’s always better to gaint hem naturally, but for me that’s almost impossible, and this way I can get my daily dose without having to think about it too hard. This is a fish, sunflower oil and flaxseed mix, and you really should be looking for mixed souces of omegas, as each type brings its own benefits. Having pure fish oil isn’t as beneficial. I would have liked to have seen these as just fish and flaxseed, as sunflower oil tends to be very heavy on omega 6 with very little omega three, and balancing those two oils is very important. I actually posted a question to the sellers of this, and they answered really quickly, which is great. They were very clear in the answer, and obviously knew what they were talking about. All great things. Taking triple omegas does need some consideration, as you’re probably getting a fair amount of omega 6 in a modern diet already (the typical Western diet with too much processing sees an Omega-6 to Omega-3 ratio between 15:1 to 16.7:1 [15x omega 6 to 1x omega 3], which is very poor. You need to be aiming for a ration of 3:1 or 4:1). The ratio here, as Nutrivolv informed me, is 2:1. This is good, as it allows for an amount of omega 6 in your diet (you’re far less likely to have any omega 3 in your day-to-day diet unless you’re consciously adding it in). In all I’m very happy with these. They seem pretty good for the price, and I do like the sachets rather than the bottle. No aftertaste, no messing round, just a really simple way to make sure you’re getting your omegas. Thumb’s up!