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Breathe, Chill: A Handy Book of Games and Techniques Introducing Breathing, Meditation and Relaxation to Kids and Teens
A**R
Highly recommended
This book is amazing!! Fabulous and easy to follow breathing and meditation activities and also good for children to use as well, highly recommended
M**.
Five Stars
Very comprehensive and many suggestions on how to do mindfulness with children. Very good.
B**E
Four Stars
Great book
R**S
very accessible
Lots of the usual techniques but all explained very clearly. Great for those with little or no previous experience. Good for using with kids
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