Liquid Energy Gel with Complex Carbohydrates, 12 Count, Strawberry Banana

Me gusta para cuando estoy a medio de un partido y necesito energia.

Easy to have on the run. No water required. The packs are a little larger in size than I expected, but fitted nicely into side pockets of my shorts. One split a little bit, so be careful how you load up your running belt / shorts with them.

Even if you consider yourself a semi endurance athlete this product is a must. Great gel products n easy on my stomach for a bike ride along with 2 bottles of an electrolyte mix. Great for long hikes also n need to wash it down with electrolyte. I’m definitely not a vegan, gluten free, dairy free type of guy but this product works. That’s why I buy it buy the box

Strawberry banana flavor, pop one before workout and then every 30 to 40 mins during workout or your preference. With water. This is not a replacement for hydration, more of a boost for quick nutrients water can't replenish. Feel less sluggish after a long workout and more focused when I use product. With other factors at play -eating/hydrating/consistent exercises- less cramping or nagging pains during a workout. Flavor is a 10/10, like flavored water, package is easy to open, product is simple to squeeze out on the go, fits in pocket, sticky on hands if spill.

I've raced for years and gels are a great way to stay on top of nutrition during workouts. Anyhow, traditional gels require us to wash them down with water or sports drink but these Gu energy "gels" are more fluid and less thick so you can easy swallow them. It takes a step out of the process, which is important under race duress. One note: Because they're so much looser than regular gels, be careful about squeezing them too hard when you take one b/c it will shoot down your throat, causing you to inhale some. I did that when I first tried them and it was unpleasant lol. gAck!