Atemi Sports Shoulder Pulley for Physiotherapy | Over Door Exercise Pulley for Injury Rehab, Recovery, Stretching | Rotator Cuff Exerciser for Arm Rehabilitation, Frozen Shoulder, Tendonitis

Stretching is an important part of unfreezing shoulder and this is a brilliant aid in that endeavour. Sitting in a chair with a portable table in front of me with an iPad streaming Netflix, Prime Video or TV means I can exercise using this piece of kit and hold positions for a while without getting bored. The equipment small, simple, nicely made, lightweight, easy to use end I believe will be essential in gaining back range of shoulder movement. A modification I may be inclined to make in an update would be to have regular bar handle rather than half oval discs but it’s a small point and there may be good reason for the discs. Five stars given without hesitation! UPDATE: using several times a day for a few minutes each time to stretch and improve the mobility of my shoulder. Just found that using in a pedalling motion as a bicycle for my arms helps and I’ve introduced different movements by leaning to one side then the other and gently swinging my arms from side to side while they are in an elevated position all helps. I could not do any of if without this little piece of equipment.

This very affordable arm pully was a recommended by my Physiotherapist to rehabilitate a trauma which dislocated my shoulder and affected my spine. The great design, with built in hook to attach to door, is perfect for travelling and home. Exercises can be found online for those who are not following Physio instructions. Superb for loosening a tight neck too. I love it!

Good helped me allot with my frozen shoulder

The Atemi Sports Shoulder Pulley is an excellent tool for anyone needing physiotherapy or rehabilitation for shoulder-related injuries. As an over-door exercise pulley, it provides a convenient and effective way to work on injury rehab, recovery, and stretching at home. The pulley system is well-designed, with sturdy materials that ensure durability and reliability. The rope is smooth and strong, allowing for consistent and controlled movements. The handles are ergonomically designed, providing a comfortable grip that minimizes hand fatigue during exercises. One of the standout features of this shoulder pulley is its ease of installation. It fits over any standard door, and the setup process is straightforward, requiring no tools. This makes it accessible for people of all ages and physical abilities. The instructions are clear, ensuring that users can get started with their rehabilitation exercises quickly and without confusion. The Atemi Sports Shoulder Pulley is versatile, catering to a range of conditions such as rotator cuff injuries, frozen shoulder, and tendonitis. The pulley allows for a variety of exercises that target different muscle groups and movement patterns, aiding in comprehensive shoulder rehabilitation. The adjustable length of the rope ensures that exercises can be tailored to individual needs and progress levels. Users will appreciate the smooth operation of the pulley system, which facilitates gentle and controlled movements essential for effective rehab. The pulley provides consistent resistance, which is crucial for rebuilding strength and improving range of motion. Regular use can significantly aid in reducing pain and increasing shoulder flexibility. Considering its high quality, ease of use, and the range of benefits it offers, the Atemi Sports Shoulder Pulley represents excellent value for money. It's a cost-effective solution for those who need continuous physiotherapy exercises without frequent trips to a clinic. Pros - Sturdy and durable construction - Easy to install and use - Ergonomically designed handles - Suitable for a variety of shoulder conditions - Adjustable rope length for personalized exercises - Smooth and controlled operation Cons - Limited to use on standard doors (may not fit all door types) - Requires some initial learning to perform exercises correctly The Atemi Sports Shoulder Pulley for Physiotherapy is a highly recommended product for individuals recovering from shoulder injuries. Its design, functionality, and ease of use make it an invaluable tool for effective at-home rehabilitation. Whether you're dealing with a rotator cuff injury, frozen shoulder, or tendonitis, this shoulder pulley can help you on your journey to recovery. Before using this Shoulder Pulley,you would be best checking with your G.P or physiotherapist.

Bought to help with rehab on a frozen shoulder. The hospital recommended it. Easy and smooth to use and helped extend range of movement.

I have frozen shoulder so I’m having physio & hydrotherapy at the hospital. It was actually my physio who recommended this item to me, she showed me which one to order on Amazon. Great service, it arrived the next day, it’s very well made, easy to put up, doesn’t mark your doors in anyway & its very comfortable to work with the handles are lovely. I can’t recommend this product high enough, it’s fabulous & the customer after care is great, I was sent an email to check everything was alright & a downloadable pdf with exercises to do with it, which once my physio allows I will be doing. Great value for money & a great product, very well made, will be checking out what other products they have that might help my shoulder.

Now.. the only problem with this exerciser was it would have been a little dangerous as it never stayed over the door .. I eventually got my son to put a nail in the top of the door keeping it stable and safe .. the price was reasonable but please remember to stabilise it better .. true review nanna j x

I bought this for my wife who is recovering from a frozen shoulder and subsequent hydrodilatation treatment. While being cheaper than other products I looked at, this seems very durable, lightweight and up to the job. She seems very happy with the pulley and it is helping greatly with her recovery.