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Every part of your body has a corresponding reflex point on the feet; applying pressure to these specific points, you will naturally and non-invasively send relief to the corresponding part of your body. It's no wonder that reflexology has become one of the most popular alternative forms of healing. An overall healthy lifestyle is a huge part of staying healthy, but the powerful touch of reflexology will give you a leg up in the health department. While the principles of reflexology are simple, reflexology charts can be overwhelming for the beginner. Press Here! Reflexology for Beginners gives a clear explanation of where to find the reflex point on the foot, how it relates to the body, and how to apply the correct pressure for the strongest effect. Organized by reflex points from the top of the body to the bottom--one at a time on a double page--makes this guide a breeze to follow, and a fun and easy way to explore the art of foot reflexology. Review: Good starting point - Easily readable for a beginner Review: Great book - I love this book and have been using it to relive hubbyโs shoulder pain. He didnโt believe much could be achieved by rubbing his feet but heโs totally converted. Great book for beginners canโt wait for the hand reflexology book to come out.







| Best Sellers Rank | 344,590 in Books ( See Top 100 in Books ) 610 in Medicine References 14,372 in New Age (Books) 22,753 in Health Issues |
| Customer Reviews | 4.6 out of 5 stars 290 Reviews |
M**K
Good starting point
Easily readable for a beginner
J**.
Great book
I love this book and have been using it to relive hubbyโs shoulder pain. He didnโt believe much could be achieved by rubbing his feet but heโs totally converted. Great book for beginners canโt wait for the hand reflexology book to come out.
C**N
Easy to understand.
As a beginners guide this is an easy book to understand as the diagrams are very clear. It falls short on description of the various hand techniques but there is enough to get you going. I guess once you have decided you want to improve, a more advanced pub;action would be worth getting.
F**R
Fab!
Very pleased ๐
W**D
great book, explains everything really well and great for ...
great book, explains everything really well and great for beginners.
S**R
Good guide
Really good. Especially for self healing
P**S
I've never bought a book on the subject as they all looked like war and peace and I can't be bothered with ...
I've been interested in Reflexology for a while. I regularly google the maps of the feet to "have a go" but find a lot of them unclear as to which area I need to be working on. I've never bought a book on the subject as they all looked like war and peace and I can't be bothered with that! I'd seen this in a bookshop and I really liked the diagrams etc. (I didn't buy it - regretted it as soon as I got home - ended up buying it a week later!) Anyway, I've found it to be really well written and to the point. The sections are short and snappy and clear and you don't have to trawl through loads of boring info! There are clear maps at the start to show the areas you should be working on (and shows the feet from different angles too which is helpful). It then goes through all the areas of the body, where you need to work, how you should do it what it will do. Toward the back of the book it has an ailment directoy so you can look up the problem area and it will tell you what page to look at. It's such an easy to use book and really informative. I honestly can't fault it. If like me you're new to reflexology, then this is the book for you! I love it! Ps. Presentation wise, it's a very visually appealing book and a great little stocking filler.
S**.
Anschaulich und leicht zu verstehen
Jede Reflexzone ist mit jeweiliger Illustration auf einer Doppelseite beschrieben und uebersichtlich in farblich kodierten Koerperregionen aufgeteilt. Das gesamte Buch ist sehr uebersichtlich dargestellt und leicht zu verstehen.
R**N
Excellent resource
I had actually been treated, and participated in a workshop, but wanted something easy to understand and refer to. This book is just what I was looking for: easy to understand, consistent descriptions of techniques and benefits with great detailed illustrations, and extra tips and cautions. The index/directory is helpful, as are the color-coded sections.
A**R
Love it
Love the book and all the artwork. Really simple to follow and I know very little about the subject. Would recommend this to others.
N**L
good service
was as described. order was shipped in a timely manner
L**H
Good information, small font
The information is basic and easy to understand. Every page has a colored picture to show what areas are being talked about. I am a beginner at reflexology, and this book is an excellent place to start. I wish the font used were bigger, though. The font is so small it is difficult for old eyes to read. I bought the "Reflexology (Quick Study Academic) Pamphlet--Student Edition" the same time I bought the book. It shows the reflexology maps in greater detail than the book shows and includes the hands and ears as well as the feet. I found the pamphlet to be very useful in addition to the book.
Trustpilot
4 days ago
2 months ago