Traditional Medicinals Organic Nighty Night Extra Tea With Valerian Root for Relaxation, 48 Tea Bags

Nighty Night Extra is what you want when you want to help yourself fall into a peaceful sleep. The magic ingredient is valarian; with other herbs to help you relax. But you should know the smell of true valarian plant is like 'stinky feet' - it isn't a tea you'd want to have brewing on a romantic evening! My husband can't tolerate the smell; honestly; like stinky feet; but for me? I put a little saucer on top of the teacup to keep the 'fragrance' away - and drink it down after it's steeped a good 5 minutes - drink it like a shot of tequila! Just before bedtime - and It Works. This is the reason one would drink this - for it's medicinal effects not for any other reason. There are no aftereffects; such as grogginess with other sleep supplements - You must steep it in order to get the right strength of tea for it to work. I have used over the years; many non medical sleep supplements; and I find this really does work. Not to be used for children.

I drink this before bedtime and it’s relaxing and helps me fall asleep. Taste is not bad at all!

This has been a great sleep aid vs. over the counter or Rx drugs after hip replacement.

Perfect tea love it

So far so good! Mixed with my other sleep meds this product puts me out 45 -60 minutes as part of my nighttime routine! :) Calming, peaceful, aromatic

have somewhat of a problem sleeping. was taking a tea that had more herbicides in it than tea. now drink tea that doesn't have them and it works.

I purchased the Traditional Medicinals Nighty Night Extra with Valerian Root, hoping for some noticeable relaxation benefits before bed. The tea itself has an earthy, calming taste, which I didn't mind. However, after drinking it nightly for a week, I personally didn't feel any impact on my ability to relax or fall asleep. The quality of the tea seems good, but the effectiveness was minimal for me. It might work for others, but it wasn't the strong aid I was hoping for.

I drink it every day after work; it helps me relax and sleep better. I recommend it.