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The bestselling guide for yoga teachers and trainers, revised and updated—a comprehensive Yoga Alliance-aligned manual of asanas, breathing techniques, yogic foundations, and more. Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010. This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), the art of yoga sequencing, breathing techniques (pranayama), and meditation. The 2nd edition—adapted to meet the needs of the modern yoga teacher—features: Updated sections on yoga history and philosophy Discussions of trauma-sensitive yoga Coverage of cultural appropriation, racism, and sexism in yoga An inclusive approach that expands beyond the traditional vinyasa flow style Refined exploration of the art of yoga sequencing New photos and illustrations 1-page summaries after each chapter An extended list of references for further learning Developed to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs. Review: Informative and detailed - Love these books, they are so informative and detailed. Review: 👍 - Good resource!



| Best Sellers Rank | #21,946 in Books ( See Top 100 in Books ) #24 in Yoga (Books) #26 in Consciousness & Thought Philosophy #82 in Education Theory (Books) |
| Customer Reviews | 4.7 out of 5 stars 229 Reviews |
D**J
Informative and detailed
Love these books, they are so informative and detailed.
K**R
👍
Good resource!
C**A
Good core book for Yoga Principles
I started studying with yoga renew and saw that the second edition of this book came out decided to go with that instead of the first edition and I'm so glad I did, I really like how the author describes that and the original book things are definitely outdated and that since then he's grown and learned a lot as a yoga person but also as a writer and I think the way he explains things is just really well written and if you're wanting to learn about yoga stuff in general this is just a great book.
J**N
It’s a book…
Informative. Didn’t love it. Learned more from other people but that’s me. I can see where a lot of folks would really like this book. I just learn best from hands on.
L**N
Hands down best book & must have resource!
‘Teaching Yoga 2nd Edition’ is positively the best book I’ve read about teaching yoga! The book provides a comprehensive and intelligent guide for new and experienced yoga teachers. Mark Stephens’ deep understanding of yoga history, subtle energy, anatomy, asana and teaching techniques is clearly communicated. I will refer back to this book on a regular basis for my teaching and personal practice. I highly recommend this book for anyone interested in expanding their appreciation of yoga and a “must have” for yoga teachers!
S**B
Love This 2nd Edition!
I have the first edition which was a purchase I made because I am currently taking a yoga teacher training and it was recommended. I also have two other books from the same author! This edition has more pictures and more laid out information. Very please and highly recommend for any yoga student, no matter which class you’re attending for your certifications!
H**R
Incredible resource!
Mark Stephens' Teaching Yoga, Second Edition is a powerful update to his comprehensive original text. It is a must-have for aspiring or experienced instructors, or for anyone looking to deepen their practice and understanding of the postural, breath and meditation practices of the yoga tradition. With this detailed and clear resource by your side, you will take your seat on the mat with the confidence that comes from deep intellectual knowledge and decades of experience.
D**Y
A timely update
I have been using the first edition for years referring to it frequently as a yoga teacher. After completing my 300 Hr training with Mark this update is very timely and relevant. Much effort was put into this version to improve and modernize. Its will be my go to reference for many years to come.
C**O
Super recomendado
Excelente!!!
F**.
Incredibile
Come maestro di yoga in formazione, mi ero segnato di leggerlo. Ma quando finalmente ho iniziato a farlo, ho capito quanto questo libro sia ricco di informazioni e spunti. Fornisce una visione chiara, coincisa e olistica di un sacco di cose che non avevo imparato nel mio teacher training.
S**N
Parfait
Livraison rapide, parfait
P**O
Impecável
Muito interessante e acessível
S**A
Content
Exllent book
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