SoftGym Vibration Plate Exercise Machine for Lymphatic Drainage,Power Vibrate Stand Shake Board 450 Lbs Capacity Whole Body Workout Waver with Fitness Resistance Bands Weight Loss Gifts for Women Men

Works well so far. Helps with movement. I feel better when I have used it. I am not sure of the overall efficacy but it is easy to use and was easy to set up.

So far so good after two weeks of use! After years of chronic hip pain, I read up on vibration plates and took a chance on this one. My hips are so much better for it. I can lay down at night without pain. Bonus- it is fantastic for helping stretch out muscles. As a weight lifter and runner, traditional stretching was not cutting it, and this plate helped tremendously. It's too soon to tell the benefits of lymphatic drainage and core strengthening- this would be an added bonus for sure. Great price. Not too loud at all. Desired results within a few days. Worth it.

Love how this makes me feel! It’s small, great quality! It’s a good little work out with the bands or just stand for vibration. I usually do squats too.

Works for me. Easy to use. Lots of settings. The remote is convenient. I like how energized I feel after using this. It even clears my sinuses. It really gets the circulation going!

Due to certain medical (Lymphedema ) this vibration plate has been very helpful. Although, I purchased it a while ago and just getting to using it. You know it's doing its job when your legs begin to tingle and give that itch feeling (letting you know it's doing it job moving the lymphatic fluid as it should be moving anyway). No pain is involved, the weight compacity is as stated. Unfortunately, one side of the plate (right side) is stronger than the other (left). I sit and use the plate as it works better for me that way. This is a great machine just need to be stronger vibration all over.

This is the second unit we’ve bought. The first one was a gift for my parents last Christmas. They love it so much that I had to buy one for my wife and me. But it wasn’t until we were able to try out my parents’ vibration plate during our visit. This SoftGym vibration plate works so well and can feel the effects on my legs the first time I tried it. Took some getting used to. But once I got used to it, I was able to complete the 10 minute default timed exercise without any problems. I love that it has suction cups at the bottom to prevent it from sliding all over the floor and the platform itself is highly slip resistant. It had those button knobs that you step on that further helps with your foot court. It doesn’t weigh much so it’s pretty easy to move around the house, but you’ll have to release the suction cups’ pressure on all corners before you can lift it up. My wife is pretty light and I’m about 165 lbs. This vibration plate has no problems at all. It’s strong enough to carry both of us on it. Not advisable, but possible. As far as I know, my parents are still using theirs and there are 4 of them at their house using their SofGym vibration plate multiple times during the day. Highly recommended.

I’ve been seeing these everywhere and while my body is currently in the chaos that is perimenopause, I panic bought this in the middle of the night. It arrived and I immediately tried it. Easy to connect - I was up and running within minutes. As I upped the vibration pace, my body adjusted. I did 10 minutes and I felt weird. But good weird. My husband came home and was a total skeptic. Didn’t believe this could do anything for either of us. I convinced him to hop on and set him at a mid-high level circulation. When he stepped off, he was also a believer. We are both daily users and helps tremendously with lymphatic drainage, core and posture strengthening, and I often add hand weights while I’m up there. 💯 worth it, especially at this price point (I did comparisons).

Has been helping minimize my lower back pain. Also helps my kids concentrate on focusing. They are more attentive and relaxed. Super easy to set up and use. Makes a great workout twice daily and helps circulation in my legs. I like how you can adjust speeds if your want stronger vibration or a gentle one.