Health & Her Perimenopause Supplement, 9-in-1 Daily Multivitamin for Women with Red Clover & Ashwagandha, Vegan & Gluten Free, 30-Day Supply, 60 Capsules

49years old, peri-menopausal, anxiety and stress levels causing me to wake in the night and feel crazy during the day. Taking 2 of these vitamins a day with a cbd capsule before bed and I have definitely noticed the difference. Feeling calmer, more focused, sleeping through the night. Been taking for about 3 weeks. Compared these to the general womens' vitamins of another brand I was taking and apart from being higher doseage of certain vitamins to combat peri-menopausal deficiencies, they have additional ingredients like ashwagandha root extract and magnesium. They were recommended to me by my sister-in-law and glad she did. They also have a great app supporting you through peri-menopause and menopause, based upon scientific research, referencing the relevant science papers to validate their statements.

I never write reviews but I feel I need to. I am nearly 41 and something had changed in me in the last 6 months. Mostly feelings of anxiety and waking in the middle of the night worrying about anything and everything. I’ve always been someone who believed in myself and didn’t worry about others but I’ve been comparing myself a lot which is just a horrible feeling. I was taking all the supplements in the world but nothing changed. I have now started taking these perimenopause supplements and feel like more of myself and the feelings of being paranoid are so much better. I don’t suffer with physical perimenopause symptoms so can’t comment on that but more of the mood issues. Doctors I don’t feel are interested probably because I’m only 41 but these are just brilliant!! And now I don’t need to take loads of separate supplements which don’t seem to work anyway!

This is my number one medication for my premenopause! It works for me, I don't know what I would do without this medication, since I start taking it I don't have this hot heat coming from my head anymore, sweating dripping from my body and soak wet. Thank you so much to this manufacture for this product, you help me so much I can't find a word to explain !!!

I have been using these for around a month, after starting to experience hot fjtsges, night sweats and fatigue as part of perimenopause. They are easy to swallow, and no real taste. I have started to see some improvement in my energy and hot flashes, so will continue.

great product! 👍 I am buying it for the second time and will continue to buy it.

Sorry for the long post but I hope this is helpful to some. I'm 54 and still having very regular monthly periods, usually lasting around 3 days with really bad cramps on day 1 but a light flow on days 2 and 3. My main reason for trying these were for mood stability and to reduce anxiety which has got worse with perimenopause. I took one tablet per day to see how I got on with them. Positives were I immediately noticed an improvement in my mood, a sense of calm and less anxiety. Also reduced night sweats. Negatives were worsened IBS after a few weeks on these (I've had IBS and anxiety for almost 20 years). I just thought I was having a flare up but now I realise these tablets were not a good match with my IBS. The first period I had whilst on these was 5 days long, heavier and reduced day cramps but quite bad night cramps. Also, really heavy swollen breasts before and during my period, which I've barely had previously. I forgot to take a tablet one day and the following day I had a small amount of spotting which did concern me as I didn't make the link to these tablets. The second period happened just 2.5 weeks after the previous one and it was terrible ...much heavier than I've had before causing leakage during the night, very painful stomach cramps and lasting 5 days. I had to take paracetamol for the cramps for 4 days (I normally take it on day 1 only). I've now realised that the red clover, sage and wild yam are phytoestrogens which can cause heavier and longer periods and that if you miss a tablet or stop taking them, can cause spotting. Just like HRT (which I'm intententionally avoiding). I haven't seen anything in other reviews regarding worsening IBS, (although there are reports of upset stomachs), and messing up a regular cycle. For me, I will put up with the moods and worsened IBS if it means my periods are lighter and shorter. I can't cope with the heavy painful and long periods every 2.5 weeks! It's a shame as I did enjoy the 'mind' benefits of taking these. My advice is to research benefits and side effects of all ingredients before taking these to try to enaure they're suitable.

I'm not in perimenopause but I had lots of symptoms of it that were making me miserable. Tests have shown nothing! I take a daily multivitamin but still got mood swings, feeling lethargic, waking up in the night, cold sweats, hair loss, dry skin, restless legs etc. Within 2 weeks of taking these, most of symptoms had gone or improved. Hadn't been waking up, moods were so much better, reduced hair loss and no restless legs. Finally felt more energetic. I initially started taking 2 a day as recommended but went down to 1 and had the same results. Then I ran out, when I tell you that within 1 day all my horrible symptoms came back! I have literally ordered more and got them on subscription as I cannot be without them. I don't know what they do but they have changed my life. Everyone has noticed a difference in me. For £20 it's worth it, I don't even dare try different ones in case they're not as good.

I really don't want to write this review from a fear of coming across as off my head. I'm am educated woman who knows there's no such thing as an over night fix and a miracle cure. So why is this product being an overnight fix and a miracle cure???? I'm only on day 3. 3 days ago I felt like one of those dried out forgotten sponges that you find shoved to the back of the under sink cupboard. Dry, twisted, menacingly anti-social and generally not fit for purpose. Today? I'm a proper full on fancy pants expensive valet sponge. Last night I had the best sleep I've had in years. No awake-asleep-awake and pacing. I didn't have to use my bed as a handrail to get to my bathroom this morning. Yes - I'm a bit stiff, but nothing like the wizened witch thats been present for the last few years (?) I have proper unwrinkled eyeballs...in that usually my eyes are so dry that it takes multiple eye drops to be able to see the kettle. No eye drops needed this morning. I don't hate the world today. I definitely did yesterday. And the day before/week before/month before that. My head is saying it can't be this product. But my feeling like an almost normal person for the first time in years heart is saying "what if it is?" I'm not going to risk it. I'll keep buying them. You should too.