Pixie Inner Core Wellness & Strength Training for Feminine Care – Women’s Core Strength Set – Set of 6 – Includes Easy-to-Read Guide & Exercises for Beginners & Advanced

I suddenly had three UTI’s and had never had one before. I am 58 and enjoy running, yoga, weight training, rebounding, walking daily and thought I had all the bases covered. I have had no medical issues in 20+ years and have come to realize I didn’t have my pelvic floor base covered. I had an appointment right away with an independent pelvic floor specialist and went to an independent gynecologist because I felt so poorly cared for in the traditional medical setting. So, taking the initiative myself, to strengthen my pelvic floor, I decided to try these medical grade silicone pelvic floor weights. I am very happy with how easy they are to use. I am all familiar with kegels but had taken for granted over the decades that I would loose strength in the pelvic floor. I am going to buy the sanitizer for them and know I am on the right road. Thank you so much for the pelvic weight set. I feel in control of my pelvic floor health and not at the mercy of forever enduring a wait to be cultured for a UTI and being on antibiotics. I know these are a part of the self care regimen I will use along with probiotics and a few other strategies I have learned. Thank you SO much for helping me.

This is the first set of its kind I have come across. I appreciate the graduated weight sizes and the exercise booklet. I have only ever known of one way to do Kegels before reading the Pixie booklet. So far, the product seems to be working, and the soft silicone makes it easier to follow the suggested routine.

The weights come in a handy, cute little box. They are easy to insert. Comfortable enough. The “string” is at times uncomfortable, but I can move it around to where it is not too bad. There is definitely a difference in the weights. I feel confident that these will strengthen my pelvic floor. TMI Update: I have been using these every other day for two weeks. Already I have noticed a huge difference in the bedroom. Since vaginally delivering my 5th child, I have been incapable of having an orgasm during sex. My husband and I have been married over 20 years and this was never a problem before. But ever since having my son it has been impossible. After only 2 weeks of using these I am able to orgasm!! These are a miracle in a box!!!

Llego muy rápido, muy bien empacado, el material de las pesas es bueno

Instruction book mentions exercises but doesn’t include how to use the actual product with the exercises. Words are extremely small and hard to read. I had to look up how to use the from a different source. This product has potential but please create a better instruction booklet.

Great product that serves some great purposes, but I have some problems with the instruction manual. The ad copy on the Amazon page does state info about pelvic floor weakness and how these eggs can help. But the instruction manual doesn't. It really doesn't state the purpose and intent very well. There was mention on each page of exercises that you shouldn't progress until you can hold a "pelvic brace", but you never explained the pelvic brace in layman's terms. I assume you meant "don't progress to the next exercise until you can hold the weighted egg firmly without it squeezing out". Also, you included Bia Balm, which many laywomen will assume is to be used as lubricant for the eggs. There is a little ketchup packet of lube and you say to just use a "dab" but for someone using these eggs over many weeks, and for the price and niceness of the set... I would include a 1 oz bottle of lube rather than the external moisturizer. Maybe include a sample of the Bia Balm.... As to the Bia Balm, no where on the package does it say its for external use only. Laywomen will think with the big "P" on the outside that its likely fine for the inside but its not. As to the exercise pages, there was no mention of even inserting or using the eggs with the exercises. I kept looking and looking and thinking...."I know you're supposed to use the eggs with these exercises but no where does it say that". Nor did the exercise pages tell you which egg to use with which exercise. Finally, I saw the list on the BOX saying to use the 40 gram egg with the Phase 1 exercise, and use the 60 gram egg with Phase 2. It really should be on the instruction pages. Also, you might want to put in the instruction manual how to best insert the egg (lying down with a knee up and NOT on a toilet where you might end up dropping it or squeezing it out into the bowl). Yes, you have some videos to watch but since you have a booklet, everything should be in the booklet. Finally, I would rewrite the booklet to state the problems (weak pelvic floors), the solution (exercises with weighted eggs), how to insert, then tell women they can just walk around with the eggs, squeezing and releasing every so often for 20 minutes max or do the following exercises....., then tell them which egg to use with which exercise (using colors, as the weights are unreadable on the eggs themselves)(its rare for women to be colorblind so listing the weights by color should be fine). Oh, and one more thing. Your product is for younger women who have had or are going to have children... but its also 50% (if not more) for older women who are the ones who really end up with weak pelvic floors, urine leakage and even vaginal prolapse. For us older women, the font in the booklet was one point too small, as well writing in pink and white letters is not easy to read either. Black on colored backgrounds is easier than pink or white on colored backgrounds. Amazing product that I am grateful to be using. I just think the instruction booklet needs a little work. Otherwise, its an amazing set with amazing intent and purpose.

I bought these because my bladder is getting loose with age, so I insert one and wear it while doing chores. And its working! I'm not peeing when I sneeze anymore! Easy to use! Comfortable to insert! Easy to clean! It comes with an exercise booklet but I didn't bother with it.

Definitely a good product! However postpartum moms, if your like me and didn’t know this, you didn’t know you can’t immediately start with these weights! You have to start without them, otherwise even using the lightest one they will fall out. Learn from my errors 😭