






🧘♂️ Elevate your Pilates game — don’t just workout, master your mat and ring!
The Balanced Body Mat and Ring Guide is an 88-page spiral-bound manual featuring 37 Pilates exercises with full-color photos and step-by-step instructions. Designed for all skill levels, it helps users maximize their Pilates mat and ring workouts safely and effectively, making it an essential companion for home gyms and studios alike.





























| ASIN | B002YQRN2Q |
| Best Sellers Rank | #546,019 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #343 in Fitness Planners |
| Brand | Balanced Body |
| Cover Material | Plastic |
| Customer Reviews | 4.9 4.9 out of 5 stars (6) |
| Date First Available | November 25, 2009 |
| Is Discontinued By Manufacturer | No |
| Item Weight | 11.6 ounces |
| Item model number | 13019 |
| Manufacturer | Balanced Body |
| Manufacturer Part Number | 13019 |
| Package Dimensions | 11.02 x 8.86 x 0.83 inches |
| Sheet Size | A5 or Letter |
| Size | Mat and Ring |
N**L
but it's easy to read and follow and an excellent guide to ...
This is basically a book for professionals, which I am not, but it's easy to read and follow and an excellent guide to using the Pilates Circle. Personally I found it expensive and would have gladly purchased a used copy, but none were available.
Trustpilot
1 month ago
2 months ago