Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
Product ID: 8586087
📈2x more effective quitting aid
📊6-stage proven framework
🔄turn setbacks into progress
$U1623
1
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Description
🚀 Change smarter, not harder — your life upgrade starts here!
- MOTIVATION MASTERY - Maintain unstoppable momentum by matching strategies to your current stage of change.
- PERMANENT HABIT FORMATION - Embed beneficial habits deeply to ensure lasting personal transformation.
- SETBACK TO SUCCESS CONVERSION - Transform relapses into growth opportunities with actionable coping skills.
- CLINICALLY ENDORSED EFFECTIVENESS - National Cancer Institute rates this program twice as effective as standard methods for quitting smoking.
- SCIENTIFICALLY VALIDATED CHANGE MODEL - Harness a 6-stage process backed by research on 1,000+ successful self-changers.
Changing for Good offers a revolutionary, research-backed six-stage program to overcome bad habits and foster lasting positive change. Developed by leading psychologists, it provides clear self-assessments, real-life examples, and stage-specific strategies proven to double success rates in quitting smoking and other behaviors. Ideal for professionals seeking scientifically grounded, practical guidance to permanently transform their lives.
Specifications
| Best Sellers Rank | #162,549 in Books ( See Top 100 in Books ) #41 in Smoking Recovery #114 in Obsessive Compulsive Disorder #174 in Drug Dependency & Recovery (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (545) |
| Dimensions | 5.25 x 0.76 x 8 inches |
| Edition | Reprint |
| ISBN-10 | 038072572X |
| ISBN-13 | 978-0380725724 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print length | 304 pages |
| Publication date | January 1, 1994 |
| Publisher | Quill |
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