Description
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<h3 class="pdp-specs--para__title">Ingredients</h3>
<p>Broad beans. No added salt.</p>
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<h3 class="pdp-specs--para__title">Nutrition facts</h3>
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<th>Per100PortionType</th>
<td> Average Nutritional Value per 100g</td>
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<th>EnergyinkJ</th>
<td> 225kJ</td>
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<th>Protein</th>
<td> 6.9g</td>
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<th>Carbohydrates</th>
<td> 2.2g</td>
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<th>Sugar</th>
<td> 0.7g</td>
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<th>Fat</th>
<td> 0.5g</td>
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<th>Fibre</th>
<td> 6.2g</td>
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<th>Sodium</th>
<td> 0.005g</td>
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<h3 class="pdp-specs--para__title">Nutrition</h3>
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For 100g Energy 225kJ, Carbohydrate 2.2g, Sugar 0.7g, Protein 6.9g, Fat 0.5g, Fibre 6.2g, Sodium 0.005gSodium 0.19g, Potassium 250mg
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<h3 class="pdp-specs--para__title">Brand Message</h3>
<p>PureNZ is Wattie's Quality Guarantee. Superior Tasting Premium Vegetables Non-GM Snap Frozen to Lock in Nutrients</p>
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<h3 class="pdp-specs--para__title">cooking Guidelines</h3>
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Cooking Procedure
- Appliances and utensils vary; adjust cooking times accordingly.
- Purely Different
- For safety, must be cooked to an internal temperature of 74°C as measured by a meat thermometer.
- Defrost product inside refrigerator until slightly thawed, prior to cooking. Avoid re-freezing thawed product. Cooking Pot: To enjoy traditional Kofta curry, prepare curry with your choice of recipe. Add slightly thawed Kofta along with water. Cook until
- Ready. Wok: To enjoy Kofta as a snack, preheat oil to frying temperature (180°C). Deep fry slightly thawed Kofta for 6 minutes, or until fully cooked.
- Cooking Instructions Product must be cooked before use. stove top Bring water to the boil, place in frozen vegetables, cover and continue boiling for 23 minutes, Drain the water and serve
- Microwave Place the frozen vegetables into a microwave safe bowl, add cold water and cover. Microwave on high for 2-3 minutes
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- Pack size: 900g
- New Zealand
The pure & natural taste of New Zealand A perfect climate and a fertile land make New Zealand the ideal place to grow vegetables. Surrounded by over 2000km of ocean, our clean environment is well protected. Nature has favoured our land for producing high quality, great tasting vegetables. You owe it to yourself to try the outstanding natural quality of this product.
