










🚀 Elevate your workday burn — fitness that fits your hustle!
The Stamina InMotion Compact Strider is a portable, under-desk elliptical machine designed for low-impact cardio workouts. Featuring 8 adjustable resistance levels, resistance tubes for upper-body toning, and a built-in monitor with müüv app integration, it offers customizable, joint-friendly exercise anytime, anywhere. Its compact 18"x24" footprint, sturdy steel frame, and quiet operation make it ideal for home or office use, helping busy professionals stay active without interrupting their workflow.





| ASIN | B00BDMH10Q |
| Best Sellers Rank | #161,087 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #119 in Elliptical Training Machines |
| Brand | Stamina |
| Brand Name | Stamina |
| Color | Black/Green |
| Customer Reviews | 4.3 out of 5 stars 4,037 Reviews |
| Global Trade Identification Number | 00022643516212 |
| Included Components | InMotion Compact Strider with Cords |
| Item Dimensions D x W x H | 18"D x 24"W x 12"H |
| Item Type Name | Compact Strider |
| Item Weight | 24 pounds |
| Manufacturer | Stamina Products, Inc. |
| Manufacturer Part Number | 55-1621 |
| Material | Steel frame, plastic housing, plastic pedals, natural rubber latex resistance tubes |
| Material Type | Steel frame, plastic housing, plastic pedals, natural rubber latex resistance tubes |
| Maximum Weight Recommendation | 250 pounds |
| Model Name | InMotion Compact Strider with Cords |
| Model Number | 55-1621 |
| Number of Items | 1 |
| Number of Resistance Levels | 8 |
| Product Dimensions | 18"D x 24"W x 12"H |
| Resistance Mechanism | Adjustable pedal resistance; medium resistance tubes |
| UPC | 022643516212 022643516113 |
| Unit Count | 1 Count |
| Warranty Description | 1 year frame/90 days parts |
H**E
Intense Cardio Focused Review
This review is going to focus on using this elliptical a little more hardcore, trying to get the best cardio workout possible. So you know who's using this for comparison purposes, I'm going to start by telling you a little about myself. I'm a 5' 11" 23 year old guy weighing in at 145lbs. Prior to this purchase, I hadn't worked out for about two years, but remained thin throughout. I recently found myself at home more than usual, munching out all too often, and I needed to do something to get off my butt and get my heart rate going. I concidered a gym, but because I have no interest in weight training, to pay for a gym membership seemed pointless, not to mention inconvinient and time wasting, which I'll talk about later. So, I did some research, going through compact treadmills and mini steppers, and eventually ended up going with this because of the price, size, durability, and I hoped, effectiveness of the workout. What I found was, this thing is truly lifechanging, and can really positively benefit you in ways that most $100 purchases cannot. Now, I'm going to jump right into the way I use this in comparison to other reviewers, and what you can get from it. As I stated, I'm in good shape, but I wanted something to get my heart up and make me sweat on days where I just felt lazy or fat. Yes, I repeat yes, you can get a great cardio workout with this and really sweat. Most reviewers talked about using this when sitting down, and while I can see the specific benefits by doing so, I'm not going to touch on that. However, don't sit down and expect an efficient workout, please:) So, because it's so compact, the stride is limited. You may be thinking that because your stride is so small, and there's no handle bars, you really can't go fast on it. Well, that's not the case. Trust me, you can go very fast and keep your balance easily. The thing that makes this elliptical really shine is the resistance. You can crank it up quite a lot, basically to the point of it being impossible to move (that means really unlimited resistance). Using common sense now, if you crank this thing up high, try to go fast, you will inevitably feel a burn. Your quads are a primary target, and hamstrings and glutes follow. Your abs are at work for stabilization and from the back and forth motion, but it's limited. So, what I like to do is hop on it with high resistance and just go for a minute. After my first minute, for 15 seconds I pump and go as fast and hard as I can, and then 45 seconds back to normal pace. It's HIIT, but in a little less effective format than a normal sized workout machine, for you won't be able to go as fast, but you can get up there. Like I said, the golden ticket is the resistance when you're upping the speed, instead of just going super fast with no resistance on a normal machine. You will feel the burn. I go for like 10-15 minutes, and my heart is pumping and I definitely break a mini sweat. If I go for about 25-30 minutes, I'm sweating quite a lot. It's what you put into it, but the most important thing is, you CAN go hard and get a great sweat. Next step for me is upping the 15 second pump to 30 seconds, which I won't be able to do for quite awhile. Now, let me talk about using this over going to a gym. This was huge for me. I really didn't want to go to a gym. Some people love that environment, but I hate it. Like I mentioned above, going to a gym is inconvenient and time consuming. You really have to factor this in if you're only interested in cardio. We're busy people, and I'm frequently working at home. Having the obligation to get ready, drive to the gym, do my cardio, drive back, and then shower is really cumbersome. It really is. Knowing you have a cardio machine that you can hop on at any moment, looking any way, is so so so so motivational! On top of that, watching TV while doing cardio makes it so much easier! Oh, what did you say, they have TV at the gym? Well, it's either shared or a tiny thing on the treadmill, and you probably have access to 10 channels. Plus, no privacy. I'm not trying to fight the gym, for they're necessary, but if you're in a similar situation like me and don't have room or money for a great treadmill in your apartment, this thing is godsend, leading me to my next subject, the size. It's so compact, so easy to pick up and move around, that you can get an effective workout nearly anywhere. This means a lot. Other cardio options limit you to one location, so to be able to change rooms is really motivational, for you're never limited by your environment. I love to use this thing in the den while watching TV, but can move it to my room if I desire more privacy. How awesome is that. Knowing you can get a workout at any time during the day, maybe because you're feeling fat when you've had too much at dinner, is sweet. In terms of build quality, I personally haven't had any issues yet. I've had it for about a month now, and use it rather regularly, and it behaves as expected. There's a little bit of sound that comes out of it when I go fast, but it's minor and really not an issue. Do I think that overtime sounds may become more prevalent, sure, especially because I don't know how to lube it up and no where in the instructions does it tell you to do so. All workout machines wear, that's just reality. I got the two year warranty for an additional 10 bucks, so hopefully if anything happens, that's an easy process. Regardless, the positive benefits this has on one's life makes it worth it. Gosh, sorry for the long review. Let me see, what else. You need to wear shoes with this, because your feet will die from the grooves on the pedals. The building of it was very simple, and took approximately 15 minutes. There's an onboard simple fitness monitor, but to be quite frank, I've never used it. How I feel is, you know when you've gotten a good workout. You don't need to count your steps or track your distance. If you're sweating and your heart is pumping, you know that you've done your job. Push yourself people. And yeah, I think that's everything! I really hope you enjoyed my review.[...]Thanks so much!
G**A
I do not like going to gyms and prefer to workout in private ...
I waited a few months to review this machine because I really wanted to have worked out on this before giving my opinion. Initially I really debated on where or not to buy this workout machine. I do not like going to gyms and prefer to workout in private BUT I just don't ever really feel like I get a good workout at home. I'm 5'7" and pretty averagely built so I was not sure if the "small strides" the other reviewers commented on would be a problem. While this machine obviously is not going to be like a regular elliptical and the strides are smaller I still would recommend this machine because: 1. If you push yourself and stay motivated you WILL get a good workout and the sweat will be flowing! 2. The size is just soooo much smaller than a regular elliptical and I can easily stash this in my closet when I'm not using it. 3. Helps with balance. (FYI I had no problem jumping on this machine without any type of support (chair/table) and if anything this has helped me with my balance). 4.Pretty quiet - I just prefer working out in the evenings, this machine is pretty quiet so I don't disturb anyone. 5. The arm cords have finally motivated me to start working out my arms. I have always had a skinny but weak upper body and could never to pushups etc so I just started slow with the arm cords (ohhh the burn) and I can really tell a huge difference in my arm strength. I usually workout on the machine for 25-30min and I am REALLY tired and sweaty at the end. I feel like I get a really good workout and because it is so convenient I am staying consistent with working out 2-3times a week (pretty good for my very inconsistent maybe once in the while workouts I was doing before). PS: This machine is VERY VERY easy to put together. Took me maybe 5 min so don't worry about that part.
A**R
So far so good!
After moving to a new location that is a bit longer drive from the local gym, I've found that I started to using the distance as a reason to not go. After a long day of work, helping the kids with homework, seeing a nice meal on the table...you get the idea, the gym was too easily pushed off during weekday evenings. I needed a way to burn some calories that was low-friction and something I could do while multi-tasking, making my time more efficient. Something I could do while reading or watching TV would be great. I had some other home exercise equipment but they are either too noisy to use while watching TV, required use of my hands (so I couldn't hold a book or tablet), or were too unwieldy to move from the TV room to storage, or put me in a position where I couldn't look at the TV. Positives: - This compact elliptical has proven a great solution. - Assembly is pretty straightforward and the parts fit where they were supposed to and the screws turned smoothly. - The unit overall seems very sturdy and the movement is very smooth - It's very quiet. You can barely hear a light hum as you pedal. It's no problem to use this with TV or radio. - The tension dial is easy to use and you can feel it makes a difference. - The unit can be used standing up or sitting down. Both are good for TV watching, sitting is good for reading. - It really works! I break a sweat using it. But the best point for me is that now instead of fully sedentary evenings, I'm getting at least some kind of activity because it's accessible and comfortable to do. - The integrated handle helps you move the device when you need to. Negatives: - The electric readout is awful. It is supposed to track strides and time but you can't reset it. The instructions say it will automatically reset after a few minutes of inactivity but we've found that it doesn't really do that. As far as we're concerned, our own phones and clocks are what help us track our time. They should have either done this feature right or just killed it and knocked a few dollars off the price. - Although the unit is solid, I was watching from the back of unit when someone else was using it and I saw a slight wiggle of the upright portion at the base as they were pedaling. So far it hasn't seemed to have a negative effect on the device, but I wonder if long term that wiggle will weaken the unit. I'll update the review if anything changes. - It would have been nice if the unit had a little hook or clip on the back to tie up or store the resistance tubes when not using them or when moving the elliptical around. Tips: - I didn't care for the arm resistance tubes (they're fine, I just felt awkward using them). My wife though likes them and feels they add to the workout. If you don't feel you need them I believe you can buy this same item without them for a little less. - If your sense of balance is challenged, you might consider a different type of equipment since you'd only be able to use this sitting and I think the standing position makes for a better workout. - If you have very light lifting capacity, you might need someone else to help you assemble and move the unit around. It's not super heavy but definitely has some heft to it. 23-Mar-2018 Update: The unit has continued working well though it has developed a slight squeak. Fortunately it is not louder than the television and has not affected the unit's performance. 03-May-2019 Update: The unit is still intact and we're still using it several times a week. It still has slight squeaks and groans but we can still use it with the television and it continues to really help on weekdays when we aren't getting to the gym. 05-Nov-2020 Update: Well well well. What a difference a year makes. Judging from the spike in views on this review I have to assume something happened in 2020 to make home exercise equipment popular! I still have this compact elliptical, and don't have much else to say about it. My frequency of use dropped some but it still works and it still beats the heck out of doing nothing. Plop it down in front of your favorite TV and use those legs!
J**Y
It's not what I expected...it's better!
As a 65 year old woman who is recovering from cancer treatment, 50 lbs. overweight and out of shape...I knew I needed to do something to improve my strength and balance so I don't end up like my mother with mobility issues and constantly falling. I researched a lot of small equipment because my studio apartment couldn't accommodate anything large. Did I mention that I tried going to the gym for awhile (too crowded) and managed to get a heel spur using the treadmill? So I wanted something low impact where I'm not striking all my weight on my foot. This machine seemed ideal for me. Upon arrival I was shocked to see I would need to assemble some of it! I've never assembled anything in my life...ugh...but I was very proud of myself when I put it together with no assistance. Just make sure you have the wheels in the proper position BEFORE you put on the front plate...ugh... My first "work-out" was a little iffy...as I was concerned with falling off of it...it does require some balancing work on your part. Perhaps I should have gotten the one with resistance handles? Hmmm....too late. However, after a few minutes (and with the help of holding onto a chair) I was "IN MOTION" (see what I did there! Lol!) And what a fun workout! Heartrate up, sweating, muscles burning...and that was only after 100 steps...LOL! I can tell already this is going to be great and FUN (which is necessary to keep me motivated). Love that I can sit with it as well AND even go backwards and its super quiet! So if you're looking for a compact, effective, fun way to improve your health I'd say give it a try! As I did, discuss it with your doctor first.
J**I
Nice value for the price, extremely quiet and easy to use!
This was very easy to assemble and everything was nicely packaged. I have used this several times already, both standing and sitting, and absolutely love the smooth feel. The monitor easily snaps in and out so you can switch the display to face you whether you are sitting or standing. I am not a very coordinated guy and do not even know how to roller skate so I was not sure how well I would fare standing up, but it was a breeze!! If you are going to use this standing up, always follow the instructions and mount and dismount using the lower foot pedal and use a wall or chair for support if you are not confident in your balance. I recently tried to learn how to ride a Trikke (basically a 3 wheel scooter) and fell on my rear end because I am a klutz and made the huge mistake of leaning backwards. This shook my confidence, but I refused to be defeated by this machine and am happy to say that I am having no problem using this standing up. I am very surprised there are not more purchases and reviews of this product since it is very well made and a great value. I also like the fact that this has a handle, which makes this easy to transport. The unit is a bit on the heavier side, but not so heavy that I would downgrade my review. Also, I have an L shaped desk, and I have to store it on the side without the keyboard because there is not enough space to move my legs, but that would probably be the case with any under desk elliptical. One thing that is not mentioned in the description is that you get free access to the muuv app which gives you the ability to design an exercise program around different activities beyond just the elliptical. I have not used it yet, but plan to soon. The unit comes with resistance bands which you can incorporate into your routine. Finally, there is an instructional DVD with various exercises for your consideration. When you register the product, there is a free exercise guide to download, so yet another perk. Quite frankly, this exceeded my expectations because I thought more of the unit would be cheap plastic. The base is solid metal, and the pedals are large enough to ensure a safe and productive workout. Just take your time, go easy, and you will enjoy this elliptical very much!! I highly recommend this product.
B**L
Bought to help leg circulation
I sit working on a computer 8-10 hours a day (working from home) and my legs sometimes swell so I bought this in hopes to help circulation. I've had it only a few days. It's really heavy duty not some cheaply made piece of equipment. Set up was really easy - the parts were in little packets in the order you would need them and included 2 little tools. Most of the time when they say it will be easy it's not so I was happy about that. I really want to love this thing but so far I've found only one set up that works in using this. It doesn't work for me under a desk - I'm 5'8" - and I can't even put my feet flat in the pedals and use this comfortably. Everything is too low. If I sit in a wooden rocker and lean back - with my feet on the back edge of the pedal - it works. Even at that it tends to not be perfect. The back of my shoe wants to catch on the floor every so often and my foot gravitates out of place as I use it - probably because it's not made to use it this way. It's nice and smooth and quiet. I paid for this model so it would have the carry handle and it's so heavy it's really needed. Since I can't use it at my desk I'm going to try to take regular breaks to use it throughout the day. There are some videos on YouTube you can check out - one show someone using the back part of the pedal which I have to do. I hope this is just a matter of me figuring out a system that works for me.
K**Y
This device performs fine with a 27” high cubicle setup
Let me first say that I did not purchase this product without some trepidation. All the review seemed to say that I, a 5’10” female with a desk that sits at 27” high, would not be able to use the product without knocking my knees. After the fact, I found a similar product for desks as low as 25” high and I was already planning a return before this product showed up at my door. Despite my reticence, I opened the box and put it together and brought it to work to give it a try. I have decided that people were using it wrong. I don’t know if this is in the owner’s manual, but I found that the digital readout can be pulled out and reversed. If I use the device the way that it came, my knees knock the desk, but if I reverse it, lower my chair and push it back under my desk so that the configuration is similar to the seating arrangement on a low stationary bike, my knees don’t even come close to knocking my desk. Bear in mind, I am tall with very long legs. This device performs fine with a 27” high cubicle setup, though perhaps my 6’2” husband might have trouble. I will have him try it out to verify that. Also, some reviews said that they only feel it in their knees. Again, was it in a good position and were you using it right? One of the things I have always seen at the gym is novices using the equipment improperly. Cardio and strength training equipment are only as effective as their user. If you don’t perform the motion in the correct position with proper form, you won’t feel anything. I have been using it at my desk today and my calves and hamstrings are whining at me, even my glutes are starting to complain since I have been using it all day. I am even a little lightheaded (probably overdid it in my zeal) and feel as if I ran an hour on the treadmill. I am very pleased all the reviews I read are wrong. This device is not a marathon runner, but it provides a decent cardio workout. Then of course, compare it to simply sitting all day. It is low impact and easy to do while working on the computer. The box arrived in good condition and the equipment was all in good order. Assembly was about ten minutes. I cannot say what prolonged use will do, since people said it began to squeak over time, but I will update my review in a month. I logged 25 miles and almost 1000 calories today. So far, exceeds my best expectations and I am glad I am not going to have to try to return it.
J**D
This thing is great! *support - not so much
****Update 10-28-19**** It still runs. There is the occasional squeaking but it's not too bad. The tape helped as it was the tires, I oiled it up as well so that may have helped. It's good to be used a little at a time. If you do 10 min a day sitting down, you won't have too many issues. It's a pretty great product just to keep your legs moving for a bit. The support for it was terrible and pretty rude, but if you can do a few adjustments yourself, it's a pretty good product. Original: I was going to wait for more time before writing the review to make sure all was still well with it, but I just love it so much! I have an all day sitting job at a computer and though I just got a standing desk, I still was not exercising enough to have the energy for other things. I'll start with the cons as there are few: The machine is not perfect. The handle makes it easier to carry but a 25+ pound object that's a few feet wide is going to be awkward to carry no matter what. I bought the warranty for 3 years or something because some of the reviews that worried me. I've been using it at work for a few weeks already and no issue, except that first awkward phase when I realized I was using it backwards... I've had shin and joint pains if I went too much. This can be remedied by how you press on the pedals with your feet or going backwards or forwards to switch it up (I'll use it for 2-4 hours with short 5-10 min breaks on the hour). I still can't determine if it's my work chair that squeaks every so often or the machine. It's too infrequent to tell. Pro's - I use this for hours on end! If that doesn't wear it out, that's got to be a good build. It's not to heavy so good for transport. It fits under your desk and your knees, which are the real worry height, don't go up super high so the desk doesn't have to be to high. It's essentially silent with only the slightest noise if you are at a very high resistance. This is perfect since I use it at work. You can feel your leg muscles being strengthened and the exercise keeps me wide awake at work. It takes quite a while to start sweating (which can be pro or con depending) which is also great since I don't want to stink out my co-workers. You can sit or stand on it which isn't available in many other models of striders. All in all it's definitely worth it for the $80 price. Its a super great and convenient piece of equipment. All my co-workers had mentioned how they thought about getting one but never could find one like this. Who knows, we might all soon have them :)
J**Z
buen producto
FUNCIONA MUY BIEN Y TODO EN TIEMPO DE ENTREGA Y CALIDAD DE PRODUCTOS. EXCELENTE PRODUCTO EN ACABADOS, BUEN DISEÑO Y CALIDAD
L**O
If you're looking for a good mid-priced strider, this is it.
Seriously perfect if you live in a small apartment and if you're working from home, I also got it to help combat my restles leg syndrome. It took 10 minutes to assemble and is super quiet (no squeaking wheels) the resistance bands are a bonus. Highly recommend 👌
P**S
A Great indoor workout
I love the stamina in motion. It is portable and I have been using it daily for exercise. It helps as it provides a sufficient Cadio workout and good for exercise indoors when it’s a rainy day.
L**Z
Muy útil y práctica
Me encanta! la compré para tener algo de actividad en esta contingencia, es perfecta para personas que como yo no son tan Fitness por que es fácil de usar, puedes mover la resistencia y en gral los brazos también se trabajan a gusto. Me iba a comprar una bici fija pero definitivamente fue mucho mejor esta adquisición. Sufro de mala circulación, con 30 min diarios se me quita la hinchazón o pesadez, si quieres hacer cardio y sudar y sudar nada más le bajas la resistencia y aceleras el paso. Es pequeña pero no es la clásica que cabe bajo la cama, sin embargo es mucho mejor que cualquiera de esas mini escaladoras. La recomiendo mucho!
A**R
Great, for a few days.
I bought this to use a few times per week when I'm working from home when I can't make it to the gym. I had read some positive reviews about this product and decided to give it a try. This looked to be an ideal solution for getting some steps done and for resistance training. Additionally, it came with an exercise app. However, after using it twice per week for a couple of weeks, it started making loud and squeaky noises, which were mentioned in some negative reviews. I tried using some WD-40 lubricant to fix it, but it was of no use. The noise produced by the machine is so loud that it can be heard by others elsewhere in the house, too. Awful. One of the reasons I bought it it's because it was meant to be quiet. I spent over £200 on a poorly made product and unfortunately missed the return window due to having to travel abroad. To say I am disappointent with this exercise machine is an understatement. Avoid.
Trustpilot
5 days ago
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