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The 12-week Fitness Project: Updated for 2021 with 12 extra guidelines

Name: The 12-week Fitness Project: Updated for 2021 with 12 extra guidelines
Brand: Rujuta Diwekar
SKU: 173324645
Price: 882.31 UYU
Availability: InStock
Rating: 4.571428571428571 (7 reviews)

Product ID: 173324645

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Description

Specifications

Best Sellers Rank	#1,370,096 in Books ( See Top 100 in Books ) #12,044 in Exercise & Fitness (Books)
Customer Reviews	4.5 4.5 out of 5 stars (4,865)
Dimensions	5.91 x 0.79 x 8.66 inches
ISBN-10	9353450888
ISBN-13	978-9353450885
Item Weight	5.6 ounces
Language	English
Print length	104 pages
Publication date	January 4, 2020
Publisher	Juggernaut

Reviews

W**I

Know your food best by thus book

Very informative

16.03.2023

N**K

Simple and practical

Simple and practical book.

29.04.2021

A**R

Exceeds expectations !!

Exceeds expectations !

11.11.2021

M**A

Amazing book to start your fitness and weight lose journey

It's a good read.. very well explained by the famous nutritionist Ms Rujuta.Quite informative too..

2.08.2023

A**R

Ok ok

In short:Eat almond in the morningDon’t eat packet foodHave breakfast , mid breakfastDo sooryanamaskaram…..if you are expecting any 12 week routine diet plan … don’t buy this

9.06.2023

T**L

Fantastic book for who want to be fit without dieting

Very nice book... week to week guidelines to stay fit and healthy...@rujuta diwakar has explained very carefully everything

3.02.2021

R**L

Faboulas book

Very interesting book

16.08.2021

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