Magnesium Malate Capsules (420 Count) - 1,500mg Per Serving (Magnesium Bonded to Malic Acid), Third Party Tested, Vegan Friendly, Gluten Free by Double Wood Supplements

Excelente

I started taking Magnesium Malate 5 days ago, and I must say, the difference in my overall well-being has been remarkable. Initially, I was searching for a supplement to help with my anxiety and sleep issues, and I’ve found that Magnesium Malate has exceeded my expectations. First off, the relaxation effect is undeniable. Within a few days of starting the supplement, I noticed a significant decrease in my stress levels. I felt more at ease throughout my day, even during times that would normally feel overwhelming. This calming effect seems to stem from Magnesium Malate's ability to support healthy neurotransmitter function, which likely contributes to improved mood and reduced anxiety. (I research everything) In addition to feeling more relaxed, my sleep quality has improved dramatically. I now drift off to sleep more easily and stay asleep longer, which has made my mornings much more refreshing. I wake up feeling more rested and ready to tackle the day ahead. It’s clear that Magnesium Malate plays a key role in helping my body maintain a balanced sleep cycle. Another aspect worth mentioning is how I feel physically. I’ve noticed less muscle tension and soreness, which may be attributed to magnesium's well-known role in muscle and nerve function. This has made a significant difference in my overall comfort, allowing me to be more active without discomfort. Magnesium Malate has been a game-changer for me. If you’re struggling with anxiety, muscle tension, and/or sleep issues, I highly recommend giving it a try. It has made me feel more relaxed, improved my sleep quality, and helped me manage my anxiety more effectively. I’m genuinely grateful for how much better I feel since incorporating this supplement into my routine. I am in NO way affiliated with this company. I’m just VERY pleased and grateful I found it!!!

Great bioavailable form of magnesium, as well as, energy production. Good value!

I don't care for this particular type of magnesium at first. I use magnesium with melatonin to help me sleep. The first couple of weeks these didn't seem to help me much but now they are working much better. Maybe I was low on magnesium when I started taking them.

Great for women going through menopause

Easy to swallow. I reorder

The products are good. Amazon delivers on time or rather fast.

I take this Magnesium to help with a certain problem. It's not fast acting and will know in a few months.

Great value for great supplement choice

I bought these for my daughter who gets terrible period pains and heavy flow. I know that magnesium deficiency can exacerbate these symptoms. She was previously on a magnesium bisglycinate but after 2 months use, no improvement in symptoms was seen. So, I decided to give this one a try and she got good results within the first 4 weeks with significantly reduced pain and we noticed a huge improvement in her mood, which can be very dark and irritable. That was a bonus. We will continue using this supplement. My daughter is 14, soon to turn 15. I did a lot of research online and found that 13-18 year old females tolerate around 350mg of magnesium per day. Even at the full dose of 3 capsules per day this product does not exceed that recommendation, so although it says not suitable for children. We have found it beneficial and I'm not worried.

Value for money for good product

Effect good for relaxation but you should check with your family doctor to know which type you should take

This is a great product and so far it has helped me with my restless leg/periodic limb movement. I sleep better. One word of warning is that I started with three capsules in the morning and three at night and the first couple of days I felt great. Then the nausea set in. I got a really upset stomach and felt out of sorts for the next few days. Couple of weeks later I started taking again but only three capsules a day straight after my evening meal. It has solved the nausea problem and I do feel better all round. I would recommend this product and I hope I can buy it again when I run out as I think it is helping. Maybe also important to note that I quit caffeine almost entirely. I have one coffee a day in the morning. Then I take only de-caf tea or coffee.