Solgar L-Theanine 150 Mg, 60 Capsules

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Perfecto!

Theanine is a great product to keep you in a good mood. This brand is good. If you take together with Gaba-Tyrosine and L-Tryptophane every day, you will never again be depressed, nervous, unhappy or panicked. 1 month of this combination is enough to make you happy. Later don't stop. Better if you don't drink and avoid busters like cocaine, amphetamines or even Prozac :) Do not underestimate my suggestion, I experimented on myself and I'm not in this business.

Me tomo una o dos pastillas al día y me ayuda con la ansiedad. Estoy más tranquila. No tiene efectos secundarios. Lo único que he notado es que mi sueño es más ligero desde que me tomo las pastillas. Tengo un reloj que me mira las fases del sueño cada noche y desde que me tomo teanina tengo menos sueño profundo y menos fases REM. Aun así me ayuda con la ansiedad, así que creo que es un buen producto. Demasiado caro, por eso.

Not sure if it’s placebo, but L-theanine genuinely makes my workdays feel less stressful. I feel calmer, more level-headed, and like I can handle whatever the day throws at me - it’s effective. That said, Solgar feels expensive for what it is. The quality seems solid, though: a lot of cheaper alternatives have bulking agents, and I don’t often see those in Solgar products. Not sure whether that’s a big deal, but it’s something I appreciate.