Weigh of Life Nutrition Scale

Amazingly accurate and relatively easy to use once you fool with it for a few minutes ie ounces or grams. I really used it a lot when I was trying to lose a few pounds and now I pretty much can judge how many calories a food product has without even weighing or looking it up. And, let's face - weight is all about caloric intake. Our bodies are amazingly efficient at using calories i.e. 1 small apple is good for several miles of walking. This is a good way to get a handle on how many calories your taking in - even good food can be fattening in wrong amounts.

it prefect

Great product! Works: tells cal, carb,fat,sugar,protein bread exchanges and weight in grams or ozs. easy to keep clean. I cook large batches of food and divide up servings and weigh each and mark the data on the bag and freeze it. little hungry or very hungry, I know just what to grab from the freezer. works great for weighing cards and letters for the postal service as well. wish they had codes for healthy trendy foods too. they only have a code for one bread and that wheat bread.