Neck Stretcher Cervical Traction Device for Head, Shoulder, and Spine Alignment, Cushioned Chiropractic Pillow for TMJ Pain Relief, Stretching, and Physical Therapy

Very hard making neck more uncomfortable and pain.

All good

Been playing around for years on how to relax during yoga while stretching my neck. Have never been able to get it right. Either too small a roller or too big or too much pressure on my cervical. I used this device once and found it very effective. Having the small curve in the foam toward your shoulders is more comfortable than away. Using the extra pad is for advanced use only, sets you neck maximum height. I even used it to roll my knees to the left and right during a yoga stretch. It was a good feeling having the single device to support my neck while stretching my hips in a flat,prone position only. I would recommend taking the device to yoga practice to help with different stretches that involve the flat,prone position. This helps me to take the strain off my neck so I can relax my body parts that focus on the particular stretch the Yogi is putting us through. I would only use the extra pad in a immobile flat prone position, very intense. I realize this device is simple and cheap as far as how it's made but the Dr designed it well. I put my Ma roller back in the closet too extreme for my neck.

I'm sorry to say but the people critisising this item for it's small size, must be using it very incorrectly. It is for your NECK. Unless these people have massive necks, I don't understand why they think this is a child's size. Children don't tend to have things like even made for them. There is even a video on the item page showing you how to use it - with an adult human female! It relieves so much pressure in my neck, and along with stretches and foam rolling, is going to be a good piece of kit for me in my neck-hump reversal. Please don't be put off by the reviews written by people who haven't got a clue what they're doing.

Love this necklace device. It’s a great stretch for the cervical vertebrae.