Solgar Gentle Iron (Iron Bisglycinate) 20 mg Vegetable Capsules - Pack of 180 - Reduces Constipating Effects - Gentle on The Stomach - Vegan and Gluten Free

This is a well priced, excellent product, gentle but effective. Taken by my 22 year old and me at 79. It arrived promptly in good packaging. All good.

Gentle iron is exactly what it says! It works. No constipation issues which is great as I have an autoimmune disorder called hashimotos and this helps massively

An excellent product that brought my iron level up without the digestive upset of some other forms.

I can’t take normal iron tablets as they badly affect my digestion. These are definitely more gentle. I can’t comment on whether it has improved my ferritin levels as use has been sporadic. Overall solgar seem to be a reliable brand though and I trust the overall quality and ingredients.

Great when I was pregnant and needed a boost of iron. Blood tests proved they worked and they were gentle on my stomach. Used up the rest after pregnancy and I think they have helped my energy levels. Easy to swallow and no after taste.

I started taking these because I wasn’t sure I was getting enough iron from my diet and wanted to give my body a bit of extra support. I’ve always been a bit cautious with iron supplements because they can sometimes cause side effects, but these really have been gentle—just like the name says. No upset stomach, no nausea, no constipation. I’ve had no issues at all. I make sure to leave a few hours between these and my other supplements, especially anything with calcium or magnesium, just to help with proper absorption. That routine has worked really well for me. I take them with a bit of vitamin C to help them absorb and so far, I’m really happy with them. They’re easy to take and feel like a nice, simple way to support my energy and health.

Excellent product, fast shipping, and very high quality!

Seemed ok , but have indigestion, definitely caused by the capsule .

I have been suffering from fibroids for some time and recently had to have a hysterectomy due my large fibroids since they were causing me to become extremely anemic. Even though, I had built up my hemoglobin levels in order to have surgery; I lost a lot of blood during the surgery and wound up anemic again. A normal healthy woman is supposed to have a hemoglobin level between 12-16 and after surgery mine fell to a 7.1. I was told to eat iron rich foods and in time my hemoglobin levels would rise but I just felt awful that first week that I was home due mostly to the anemia because I would get out of breath easily with exertion and my face looked sallow (brownish yellowish color) and I was extremely tired. I knew I had to take action and ordered Solgar's gentle iron. Unlike, the ferrous sulfate form of iron; iron biglycinate is not constipating at all. And did not cause digestion problems like even ferrous gluconate (like Fergon) can also cause. I went to my OBGYN today to follow up after my surgery and they did a hemoglobin check and mine was 12.6. And they were blown away that I had gotten my numbers up so quickly and how healthy that I looked. I no longer need to take an iron supplement because just eating a healthy diet with iron rich food will maintain and enrich my hemoglobin levels and I would not want to get "iron overload" from having too much iron in my blood since I no longer need to have my levels checked because too much iron can lead to cancer.

Good product for those suffering from iron deficiency

Muy bien, sin molestias en estómago sensible

Been recommended that brand by pharmacist when I asked for a formulation that gentler on stomach. Doesn’t give me any discomfort, capsule size is easy to swallow. Free of gluten and suitable for vegans. Helped with my ferritin levels and I love that you get 180 servings out of one jar. Good value and quality, will buy again and again.

Buen producto. Solgar suele ser garantía de fiabilidad. Lo mejor de esta presentación de hierro oral es que, a diferencia de los demás, no produce estreñimiento, lo cual es muy de agradecer si se toma de forma crónica.