Nutri-Align Fasting Salts Electrolytes Advanced, 120 Capsules | Sodium Potass...

Helpful for longer fasts but also day to day hydration, headaches and hangovers!

Electrolytes consist of sodium, potassium and magnesium, yes? But it is sodium we need to be most focused on. We lose sodium through sweating ie salt, hence the salty taste of our sweat and our stained hats. Sodium needs to be high. And potassium low. Magnesium can take a back seat here. This is the only product on the market that seems to get this right. Most others have low sodium and/or high potassium. These products makers don't understand the human body. We lose around 600mg of sodium per hour during vigorous exercise. This is one serving of this product. Spot on I am an avid runner and am constantly frustrated with product makers not knowing about the human body, yet make product like they do. Sodium high. Potassium low. Glucose (sugar) required for quicker absorption during exercise. This product gets it Spot on for exercise. As for fasting.....I'm not so sure on the balance required but for exercise, this is the go to. 1 tablet every 20 mins. Job done

These were great however not the biggest fan of taking tablets and seem to have to take quite a lot for the quantity you need with these. I had been trying to find this in a powder form for some time and finally found one - honest lemon electrolyte mix which tastes, great, dissolves well and doesn’t make you have to take tablets non-stop.

may be

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I use these on my 36 hour fasts and they work so well! Keep hunger sensations away and I don't get shaky or lightheaded! Does the job well!

Initial review is they work, and work damn well. Took my first tablet at 11am after finishing eating the night before at 8pm. Trained hard at 7.30am, drank two coffees up to 14:30 - I have hardly had any pangs, which is highly unusual for me as I'm normally assaulted by them at around midday. I'm definitely going to be purchasing more if things continue to be this good. 9/10 and great value for money.

Do not undertake a long-term water fast without this electrolyte supplement. It is neither pleasant nor safe to fast unless you ensure that your sodium, magnesium and potassium levels do not become critically depleted. This is as important as hydration and it has empowered me to fast for as long as 40 days.

Llevo tomando los electrolitos Nutri-Align desde hace tiempo y de forma regular, y se han convertido en una parte esencial de mi rutina. Este producto mantiene perfectamente el equilibrio de minerales en el cuerpo, especialmente durante los periodos de ayuno. Las cápsulas contienen sodio, potasio y magnesio, lo que ayuda a evitar molestias como mareos, debilidad o calambres. Durante el tiempo que lo he estado usando, he notado una mejora significativa en mi bienestar: mi energía se mantiene en un nivel alto y no siento fatiga, incluso en días con restricciones alimenticias. El envase es muy práctico, las cápsulas son fáciles de tragar y me gusta que este producto sea ideal para personas que cuidan su salud y practican el ayuno intermitente. Excelente calidad y dosificación clara. Lo recomiendo a todos los que practican el ayuno o simplemente quieren mantener un equilibrio adecuado de electrolitos. ¡5 de 5!

Great product!

Great product

il migliore in assoluto per chi cerca sali per il fasting. Non necessario per il 16:8 o per il 24 ( sarebbe sprecato) ma da 36 fino a168 ore di fasti g prolungato e’ indispensabile. Non esiste nulla del genere sul mercato, a meno che prendiate gli ingredienti singolarmente , ma ad un costo molto maggiore.

I purchased these to aid in performing a three day fast. I had no issues during my fast and I’m assuming these are to thank, I was able to stay balanced while water fasting for the entirety of my food fast. These were highly recommended to me by members of a fasting group I joined and I’ll join them in suggesting these if you plan to fast.