Lifepro Half Balance Ball Trainer - Stability Ball for Exercise, Full-Body Workouts, Home Gym, and Physical Therapy - Non-Slip Equipment for Balance Training

مش هو خالص اللي في الصوره اللي جالي كوالتي مش حلوه خالص و مش نفس الصوره و عملت له استرجاع

Absolutely love my Lifepro Half Balance Ball Trainer!!! I've had it for nearly a year, and use it nearly everyday!! It's sturdy, and perfect for exercise in a limited space; it also is grippy and I don't feel like I'm going to slip. I really like how I get a "workout" simply by standing on it, and I don't even realize that I'm _exercising_ ... until I step off it, and can feel my leg muscles, not to mention my core, too!! To start, just 5mins (or less) on it, and you can get a workout! You won't even realize you're strengthening your core; healing your lower back pain, while strengthening your abs, hips, and legs, too! And because you're body is constantly adapting/adjusting to the changes happening beneath your feet, you'll work more muscle groups than you can even imagine!! Great for lifting weights -- I stand on it while I lift, and have noticed far superior strength as compared to standing on a flat floor! Also, doing squats among numerous other varieties, has been highly effective! Love that they included the squishy ball, too, which encouraged me to try squats; I now hold a dumbbell instead. This Balance Trainer has really improved my balance and even my proprioception, as I wake up muscles that I didn't even realize I have. 😅 Highly recommend this Balance Trainer!! The price is about half the leading competitor, and with a lifetime guarantee, how can you go wrong?! Lifepro makes a sound product, with all the same technical specs as the competitor, but at a more reasonable cost. I love my Lifepro Balance Ball Trainer, and I'm so glad I bought myself one last year! If you haven't already, I highly recommend purchasing from Lifepro!! It's great quality, and seems better than the Bosu Ball, too! You can even flip it over for a more advanced balance experience!! Like a Vew-do Board, but multiplanar!! Almost like being on a slackline! Also great for training leg strength/balance for jibbing rails (on skis, snowboard, or skateboard)!! Like a balance beam in a new dimension, lol 😅.

Great balance training aid. I like the aggressive texture on this ball. Seems very robust and good quality. This comes with a nice exercise chart and a bonus pilates ball. A good purchase and I would definitely recommend it.

Fragrance free, we'll made, rugged, excellent quality. The bottom is quite rigid but grippy. The surface is grippy but not too bad to sit on. We'll see after the first few weeks if it has chaffed anything as I'm also using it as a VR kayak seat, but so far I'm very pleased. As a big guy, it was nice to find something that would support my weight and still last a while. Might be able to pass this one on to the kids in a few years.

This product is great and easy to use for the whole family (ages 5-43). We can each get a good workout in from the comfort of our home and our kids have fun games they can do to strengthen their core without even realizing it. It also comes with a big poster with a whole bunch of exercise options with instructions. It's also nice and heavy, sturdy, and comes with a lifetime warranty (if you register with Lifecore within 14 days of purchase).