Dr. Berg Sports Hydration Electrolytes Powder w/More Salt (Pink Himalayan) - 30 Keto Electrolytes Powder Packets w/a Delicious Salty Raspberry & Lemon Flavor - Includes 1,000mg of Potassium

One of the few hydration mixes that has more potassium than sodium (2x). It’s also hard to find hydration mixes without artificial sweeteners and artificial colors. That’s where this one is different from the others. The only downside to the raspberry lemonade is that it does taste too sweet. I counter this by adding powdered lemonade or lemon juice. Then I think it tastes great.

These electrolytes have the highest concentration of several competitors. I checked the nutrition labels. It is a bit salty, but still very tasty even with the stevia. It has stopped my leg cramps and allowed me to do intense workouts. You do have to start mixing with warm water to dissolve faster, but just add cool water as you fill your cup. I do triathlons and can attest to their effectiveness during high intensity activities.. These electrolytes are superior to anything else I've used. See image above for comparison.

Excellent product as far as good for the body and you will definitely notice a difference between other electrolyte powders that do not deliver the proper amount of electrolytes. You will feel the difference. Other products derive their electrolytes synthetically in a lab, these guys derived electrolytes from natural sources, which is bioavailable and healthy. The only downside to this product is they need to work on their flavor profile as it is not to tasty, takes some getting used to. Also the powder does not dissolve well in water. It takes quite a bit of shaking and time to dissolve it properly in the water.

I tried many hydration powders and drinks over the years and Dr. Berg Sports Hydration is hands down the best. It has the most magnesium, sodium and potassium than most hydration products. I’m 57 and I play basketball twice a week so it is essential that I get all the hydration I can. Dr. Berg Sports Hydration in my opinion is the BEST value for hydration, workout efficiency and I feel great after I consume it.

I like the distribution/profile of the electrolytes compared to say LMNT. This puts an emphasis on potassium rather than sodium. We get plenty of sodium from other sources but really need potassium. This product keeps me hydrated and feeling great. I gave it 3 stars because I do not like the taste and often end up adding some cherry Mio to it.

It’s seems to work well and the taste is not too sweet.

Wanted to try something for dehydration and fatigue. This really worked and also no more leg cramps/spasms while sleeping. I do heavy cardio at the gym so this was something I felt I needed versus a standard electrolyte mix. It is salty and bitter. I found that if I add it to my protein powder (Non sweetened) and use kefir for the base along with half a teaspoon of a quality honey then it's not bitter. There's no way I can drink this straight up but I am willing to use my workaround as this product is definitely worth the money feeling the results firsthand.

I usually use a different electrolyte additive in my water but the one I use is packaged in bulk in a big envelope and is not convenient to fly with because TSA does not like the big envelope of powder. I got these individual packs from DR Berg to takw when I fly. I've always found DR Berk and his products to be reliable and these did the job as far as ease of travel and replacing electrolytes. I don't like zero calory sweeteners so this was off putting to me from that standpoint. I would probably buy again because it seems like all of the products packaged this way have some kind of sweetener and this seems like a good value compared to LMNT or Liquid IV. Only 4 stars because of the sweetener. If it weren't for that I'd give them 5.