10" Portion Control Plate for Balanced Eating - Healthy Nutrition Plate for Adults and Teens - Melamine Dividers, Weight Loss, Diabetes Plate (1 Pack)

Quality product

Su ilustrasion es tal cual ayuda pra mejorar tu alimentación

Estoy en Déficit Calórico y wow, es el plato ideal para quien esté iniciando.

Used these in a healthy eating activity for children 5-10 yrs. They loved them and many adults were interested in purchasing. Great product.

My youngest daughter is borderline pre-diabetic and she has trouble gauging how much she should eat. This visual makes plating her meals easy and reminds her if she missed a category. She's doing very well with this! The knock of a star is due to it coming out of the box as a plastic plate that has the printed plastic film kind of bubbly and chippy on the surface. This is ONLY dishwasher safe (according to the bottom). It is NOT microwave safe. So my daughter just cooks her food and uses this for portioning. She washes it by hand too, just to be safe. If it can't do a microwave, I don't know how it could possibly survive a dishwasher with high heat settings.

If you’re trying to focus on portion control and eating a balanced diet, I highly recommend this. I struggle eating a balanced diet, specifically the correct number of fruits/veggies/starches/meat. This is a great tool to visually track your current diet, and make tweaks.

I was looking for something to give me ideas and stay on the dash diet. This is very nice!

Me encanto para educar es excelente

Excellent melamine plates that are larger than expected, perfectly sized, beautifully shaped, vibrant colours and beautifully designed graphics! A real pleasure to use!!!

I imagined that it’s solid ceramic plate with painted colors… but it’s cheap Chinese plastic plate with printed pics which is will be washed soon.. haram u sell it by 95 aed …

Cute and great size portion plate

Wasn’t microwave save and one blistered so had to throw away

ME ENCANTARON