Nutricost HMB (beta-hydroxy beta-methyl butyrate 1000mg), 120 capsules, non-GMO, gluten free

信じてずっと使ってます。 筋トレ後のリカバリー含めマルチビタミンと一緒にとっています。 プロテインも時々取ってます。 運動量に応じて、プロテインとこれか、これだけでと言った形で摂ってます👍🏾

1ヶ月使用しましまが効果歴然。いい買い物でした。

カプセル量が良い

やせたい

Excellent product. On days I'm sprinting, I take it as a pre-workout to prevent muscle breakdown. I feel the difference when sprinting. It's almost like I can run harder for longer. On days I lift weights, I take it as a post workout for faster recovery. I also take it between lunch and dinner on non-workout days for better recovery.

気に入りました。

期待通りの品です。

期待を込めて購入したが、いまのところ全く変化なし。 期待外れ。

Just started taking this so will let you know. Prompt delivery. Very good service

Fast delivery, bought in the morning and received by bed time. Good quality

Fue el producto solicitado, recibido dentro del plazo de entrega. Muy buen servicio

Ideal para quem treina pesado.

I’ve been using Nutricost HMB daily alongside my training — time to dig into how it stacks up across key areas: workout effectiveness, quality, value, ease of swallowing, strength, energy & pain levels. Workout Effectiveness I noticed improved muscle recovery and less post-session stiffness. One review said it “really helps alleviate muscular pain, helps in maintaining the appropriate necessary elements for healing & restoring.” If you’re training hard and pushing your limits, this can help you bounce back faster. Quality Nutricost lists this product as non-GMO, gluten-free, and made in a GMP-compliant facility. This is Tasteless This gives me confidence in the manufacturing standards and the integrity of the ingredients. Value for Money For the count of servings and dose, it’s competitively priced. According to one deep dive, it “is cheap in terms of price, but not quality.” If you’re committed to training and recovery, this offers solid bang for your buck. Ease of Swallowing Users mention the capsules are “easy to swallow,” which is a plus in everyday use. Low hassle means fewer barriers to consistency, significant with supplements. Strength There is evidence that HMB supplementation can support strength gains and muscle retention. In my use, I could sustain heavier loads and bounce back quicker between sessions. Good sign. Energy Level While HMB isn’t a stimulant, I found that being less sore and recovering faster led to better overall energy for training — meaning I was more ready when it was go-time. It’s more indirect energy (via recovery) rather than a direct boost. Pain Level Post-workout soreness and DOMS were toned down compared to when I’m not using it. This aligns with reviews saying it “helps alleviate muscular pain … restoring.” If you’re training frequently or doing high volume, this is a solid benefit. Final Verdict ✅ Workout Effectiveness: 8.5/10 ✅ Quality: 9/10 ✅ Value for Money: 8.5/10 ✅ Ease of Swallowing: 9/10 ✅ Strength Support: 8/10 ✅ Energy Impact: 7.5/10 ✅ Pain/Recovery Support: 8.5/10 If you’re serious about home or gym training, recovery, and muscle retention, Nutricost HMB is a reliable option. It won’t replace excellent training/nutrition, but it does enhance your recovery toolkit.