

📚 Elevate Your Pilates Game with Expert Insights!
The Balanced Body Pilates Manual is a comprehensive 122-page guide designed for fitness professionals and advanced students. It features 70 exercises tailored for the Pilates Springboard, complete with detailed descriptions, step-by-step photo sequences, and essential cues for effective practice. This manual serves as an excellent training tool, promoting mindful movement and healthy lifestyle changes.
| Item Package Dimensions L x W x H | 11 x 8.5 x 0.25 inches |
| Package Weight | 1.3 Pounds |
| Brand Name | Balanced Body |
| Part Number | BK8070 |
| Style | Springboard |
| Skill Level | Intermediate |
C**R
Used vs New
Pay for new but got used but turned out for the best because it had notes written in it
B**D
Necessary for springboard
Just bought a springboard and this is a necessary training manual for it. For a professional, but very useful to me as a non-professional. Balanced body is the best always.
Trustpilot
3 weeks ago
2 months ago
4 days ago
2 weeks ago